Three summer dips recipes
FAT-FREE CURRIED YOGURT DIP
About 5 minutes before serving, in a small bowl, mix one 8-ounce container nonfat plain yogurt, 1/4 cup mango chutney, with large pieces chopped, 1/2 teaspoon curry powder, and 1/4 teaspoon salt. It makes about 1 1/4 cups.
SOUTHWESTERN GUACAMOLE
About 15 minutes before serving or early in a day, remove peel and discard […]
Spices and seasonings
Spices and seasonings offer health benefits to add the flavor of everyday meals. There are so many different ethnic cuisines from around the world, to the appropriate herbs and spices to make it delicious. If you use organic spices at home or own a business in need of wholesale organic spices, organic compounds that are […]
Caring properly for your Fruit Tree
If you have just recently planted a new fruit tree, I think it’s safe to assume that you are not yet an expert on the subject. More fruit trees die in their beginning years due to the poor habits of caring than any other disease or pest. Therefore, it is vital that you understand how […]
Best-tasting peanut butters
Best-tasting peanut butters
There are six listed as the best tasting peanut butter in the market. Creamy, crunchy and even a bit quirky, these peanut butters from the store are jelly’s best friends.
BEST CREAMY: Skippy Creamy Peanut Butter
Velvety smooth, this classic won over tasters with a “rich, buttery” consistency and “slight sweetness.” No wonder Skippy sells […]
Free healthy recipes - Weight Watchers Recipes
Weight Watchers Recipes - Vegetables
Broccoli Salad
1 head broccoli
1 small red onion
3/4 cup nonfat mayonnaise
3 Tablespoons sugar
1 tablespoon red wine vinegar
6 slices turkey bacon — cooked and chopped
1/4 cup pecans
Cut broccoli (including stem) into small pieces and blanch in boiling water for 3 minutes. Rinse with cold water and let drain. Finely chop red onion. Mix […]
