Jun 13 2009

Free Vegan Lunch Box Ebook

 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love
If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus […]

Sep 5 2008

Salmon - Simple Sautéed Salmon Recipe

Salmon is a great fish to work in to your diet and it’s good for you too. Full of Omega 3, a “good fat” that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D.
In this simple salmon recipe, Its shows you how […]

Sep 5 2008

Lobster Pot Pie Recipe - Boiling Lobster for Lobster Pot Pie

Lobster, cooked in the oven or on grilled, is a gourmet treat. This is a recipe for grilled lobster that can also be cooked in the oven. This succulent lobster recipe is better than anything Red Lobster has to offer. This is a simple lobster recipe that brings out the flavor and can be cooked […]

Sep 5 2008

BLUEBERRY PUDDING

 BLUEBERRY  PUDDING
1 tbsp. unflavored gelatin (1 env.)
1/4 c. boiling water
10 oz. tofu, drained
5 tbsp. apple juice concentrate,
defrosted
1/2 tsp. vanilla extract
1 tbsp. firmly packed brown sugar
1/2 tsp. ground cinnamon
1 pt. fresh blueberries, rinsed,
drained and divided, about 16 oz.
Serves 4. About 2/3 cup per serving. Dissolve gelatin in boiling water, stirring until crystals disappear. In a blender […]

Sep 5 2008

BAKED CLAMS

BAKED  CLAMS
2 doz. clams
4 tbsp. olive oil
2 cloves garlic, minced
1 med. onion, chopped
1 tbsp. bread crumbs
1 tsp. parsley or chives
1/4 tsp. oregano
Salt & pepper
Grated Parmesan cheese
Lemon juice
Scrub clams with stiff brush under cold water until all grit is removed. Saute onion and garlic until golden. Remove clams from shell (steam open). Chop up clams very […]

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